5 Tips To Achieve Weight Loss Using The Law of Attraction

1. Visualize Your Goal In Order to Achieve It

You can create just about anything you desire. All you have to do is give your mind an image of what you desire, via a process known as visualization. To obtain what you desire, you have to be specific regarding what that is. Therefore, start by asking yourself some basic questions:

* What is your dream weight for your height?

* How will you truly feel as soon as you slim down?

* How can sliming down improve your happiness and the lifestyle of your family?

Visualization is all about utilizing your imagination to 'fantasize' about what you want in life. When you visualize, you have to use all 5 senses - hearing, feeling, seeing, smelling and or tasting. However, bear in mind that even though visualization is an extremely powerful tool in obtaining what you want, visualization alone will not help you shed pounds. You need to take action.

2. Attract Healthier Eating Habits

You may have gained weight because of your eating habits. Focus on all the healthful, fantastic tasting foods and drinks that you can consume, rather than thinking about the foods and drinks that you should avoid. Say to your inner self that you are choosing healthier foods and drinks and that you enjoy eating the most nourishing and delicious foods.

3. Attract Healthier Workout Habits

Aside from eating correctly, you also need to workout regularly in order to shed excess body fat. A lot of people do not like working out. This might be because they find it boring or difficult. However once you begin to exercise regularly, you will find that it can improve your mood and health at the same time.

4. Build a Vision Board

A vision board can be described as a collection of images which represent your goals and vision and keep you inspired as you work to attain them. It is a space where you gather all your thoughts, utilizing short quotes, sketches and photos.

You can download pictures from the internet or cut out images from magazines. These pictures should depict the type of body you wish to have. You can also add images of what you will do as soon as you attain your ideal weight, or images of the kinds of foods which will become part of your brand new, healthier way of life. Look at these images and pictures everyday. Allow them to motivate you.

5. Live like a slim person

Whenever you want to eat a meal, think about how a thin person might eat. Would he or she hurry be going for a second serving of lunch, or would the person eat slowly and carefully? Would he or she drink sugar filled drinks, or could the person drink green tea or water through the entire lunch to fill up faster?

Weight loss using the law of attraction is certainly possible. When you visualize a thinner you, and you live like a thin individual, you will certainly slim down.

Article Source