Saturday, March 9, 2013

Lipotrim weight loss programme:

By Caroline McCaul


Lipotrim is a total food replacement programme containing all of the minerals and vitamins you need for a well balanced diet, simply it is for those who have tried dieting the conventional way and failed. It may involve a total dedication to the programme and regular weekly meetings with the weight management advisor to keep you weighed in and on track. This support is vital for the management of your weight and you won't be allowed to start Lipotrim without signing up for this particular part of the program.

The happy news is it works and it works speedily! It is only a matter of days before you start to experience the results and feel great. I had 2 stone to loose and I managed this in just 5 weeks. I wouldn't say it was the most simple thing I'd ever done but it made a giant difference to my life and to how I felt about myself! It kick started my healthy lifestyle change and helped me maintain my goal weight once I had slimmed back down. I know of people that have successfully lost 5 stone on Lipotrim and have kept it off.

The programme for girls consists of 3 shakes/soup sachets a day and for men just 2. The shakes surprisingly fill you up and you do not feel hungry! I would be wrong to say you do not crave food at first as you do! Replacing gnawing and biting for a liquid diet is completely different but after you've got your mind centered and with some help from you advisor the result can only ever be very gratifying!

Every week you make an appointment to rendezvous with your advisor privately and get weighed, this gives you a chance to see your weight dropping off but also lets you talk overtly with someone that understands how you feel and who can answer questions related to problems you could be having.

My specialist gave me information concerning how to alter my shakes. I found adding ice to the milkshakes made them so much tastier, also adding a spoon of coffee to the vanilla and chocolate shakes helped too! Spreading the shakes out in the day helped and often I may not have had breakfast till 11am. It depends on your day and how you can fit them in to your schedule. The shakes are simple to make up but are best if whisked to make certain all of the powder is mixed.

Once you have achieved your goal weight there's a maintenance programme which helps you introduce food slowly into your diet, this helps significantly as you keep with 2 shakes and add a little meal of chicken and salad, it is quite prescribed what you can first eat but this is good because there isn't any danger of you misunderstanding quantities and food decisions.

I would like to recommend Lipotrim to anyone needing to lose 2 or even more stone; it is safe and simple to follow but just needs some good old-fashioned w illpower!!




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